Dr. Trevor Gates-Crandall is a clinical social worker who helps clients navigate life transitions and challenges through a collaborative, empathetic, and non-judgmental approach. He focuses on building strong therapeutic relationships where clients can explore how thoughts and emotions influence behavior and move toward feeling more empowered and in control. Dr. Gates-Crandall primarily uses Solution-Focused Brief Therapy (SFBT) within a person-centered, strength-based framework, integrating principles from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). He also has experience in Cognitive Behavioral Therapy for Insomnia (CBT-I), using evidence-based strategies to support improved sleep and overall well-being.