Cyndy Rehberg is a cognitive-behavioral therapist who brings deep curiosity about the mind and a collaborative, strengths-based approach to her work with clients. She specializes in supporting individuals navigating anxiety, depression, trauma, life transitions, and adjustment concerns, and has a particular passion for working with military and veteran populations, injured athletes, and women in perimenopause. Cyndy has completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), equipping her with evidence-based tools to address the thoughts, behaviors, and patterns that interfere with restorative sleep. Grounded in the belief that clients possess a profound capacity for growth and healing, she works collaboratively to uncover strengths, identify actionable strategies, and create lasting, meaningful change — helping clients move from simply receiving life to actively shaping it.